For every man, starting from adolescence, his genital organ is the most intimate part of the body.The attitude towards the penis is always as serious as possible and any humorous phrase addressed to manhood is perceived as a mortal insult.Therefore, the question of penis size is especially relevant for representatives of the stronger sex, since it is rare that a man would not want to make it bigger.There are a huge variety of methods on how to enlarge the penis, but not all of them are effective, and some pose a threat to a man’s health.
One of the most popular ways can be called exercises to enlarge the penis.There are a great variety of such exercises, and every man can choose the technique that is most suitable for himself in terms of complexity and duration.Special exercises for enlarging the penis are among the methods of how to enlarge the penis at home, which makes this choice very convenient for working men.
Before you begin the exercises, you need special preparation:
- Choose a place where no one will disturb or distract you.Performing penis enlargement exercises requires concentration;
- Dip a soft cloth into warm water, wring it out and wrap your penis in it for three minutes;
- For best effect, repeat this procedure 2 or 3 times;
Exercises to enlarge the penis are aimed at stretching it and increasing erection.Stretching techniques are performed with the penis relaxed and erect.Every man can choose a method that suits him on the Internet or in specialized literature.The key to the success of this method is regularity.The disadvantages include the duration of this method of penis enlargement and the need to regularly find free time to perform it.
Massage
The next method to enlarge the penis is massage.The effect is due to the improvement of blood microcirculation in the tissues of manhood:
- Massage, like exercises, refers to methods of how to enlarge the penis at home, which means it is available to everyone;
- You don't need any additional equipment;
- If you strictly follow the instructions on how to enlarge your penis with massage, you will eliminate the risk of side effects;
- In addition to lengthening the penis, a man’s sexual stamina increases and potency improves;
- A large selection of techniques allows you to choose the most effective for each man;
- For better results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it takes a lot of time to complete.
Creams and ointments
Penis enlargement cream has recently become a very popular way to increase the size of manhood.A wide range of these products provides a choice for every taste and budget.Penis enlargement occurs due to the effect of the active components of the cream on its tissue.They are divided according to their mechanism of action:
- Short-acting penis enlargement cream.The effect lasts for several hours.It is better to apply shortly before sexual intercourse.The best option for how to quickly enlarge your penis;
- Long-lasting cream.The effect is observed some time after regular use.Manufacturers promise a long-term increase in the length and volume of the penis;
- Auxiliary product for penis enlargement.This cream is used in combination with exercise, massage or other methods of penis enlargement.Self-use of such a cream is ineffective;
Before using any cream or ointment for penis enlargement, be sure to read the instructions.may be a manifestation of an allergy.In this case, it is better to refuse to use this remedy.The main disadvantage of this method of increasing penis size is the high cost.High-quality cream or ointment in sex shops is expensive, and the use of cheap products is not only ineffective, but also dangerous to health.
Vacuum pump
Penis enlargement using a vacuum pump is quite common today.This device is also used to treat impotence and.A vacuum pump for penis enlargement is an oval plastic cylinder with a pump for pumping air.Penis enlargement occurs as follows:
- First, an auxiliary cream is applied to the genital organ;
- The penis is placed in a cylinder and air is pumped in using a pump.Pressure can be controlled with a built-in pressure gauge;
- Under air pressure, the cavities of the cavernous bodies expand, and additional blood flow is created, as a result of which the length and volume of the penis increases;
The disadvantage of this method of penis enlargement is its short duration.The procedure should be carried out immediately before sexual intercourse.
Using an extender
Another means to enlarge the penis is the use of extenders.The mechanism of their action is the resistance of tissues to a certain weight.Weight can range from 400 to 1100 grams.An increase in volume and length occurs as a compensatory reaction of the body to the effects of weight.Extenders for penis enlargement are long-term methods; their effect lasts for a long time.With the help of these devices you can also eliminate curvature of the penis.However, to achieve a positive result, you need to use the extender regularly and for quite a long time.According to the configuration, the devices are:
- Extenders with a belt;
- Loop type extenders;
- Universal extenders;
Improper use of an extender for penis enlargement can lead to injuries to the foreskin.
Operation
The most effective way to actually enlarge your penis is surgery.Not every man can overcome his fear of doctors, but by deciding to undergo penis enlargement surgery, you can get good results.All surgical interventions are divided into three groups:
- Surgeries to increase penis length;
- Operations to increase volume;
An operation to increase the length of the penis is performed by cutting the ligaments of the penis.In this case, the surgeon uses a Y-shaped or vertical incision.In this way, about 4 cm can be added to a man's penis. After the operation, the penis will occupy a more horizontal position during an erection.You may also need to wear an extender after surgery.
Increasing the thickness of the penis surgically is a widely used method.The patient's fatty tissue (usually from the femoral area) is injected subcutaneously into the penis.Allografts are also used.The choice of technique in most cases depends on the man’s financial capabilities, as well as the presence or absence of medical contraindications.
For greater clarity, you can watch a video of penis enlargement surgery on the Internet.
Before using any method of penis enlargement, make sure that it is truly effective and not dangerous to your health.
Manual methods
In this group we included all known methods that involve enlarging the male genital organ using manual labor.Here, for example, is the glorious Arabic method "Jelq": take your own penis by the base with your thumb and forefinger and sharply move them to the head.And so every day for a blissful and long 30 minutes, without allowing yourself, however, any orgasm.When you feel it inevitably approaching, just stop and wait it out.This and similar methods are based on the fact that the blood that fills the corpora cavernosa during exercise “develops” the latter.As a result, they become larger and after some time are able to take in even more blood.And there is no limit to perfection.
Efficiency
Indeed, regular blood flow to the cavernous bodies helps to enlarge the penis.The maximum possible result is 1 cm. The same effect is achieved by regular sex life.Everything else is from the realm of fantasy.
Safety
No more dangerous than regular masturbation.
"Bitch methods"
In Indian language, the word "suka" means "swelling".Therefore, in this section we included all methods based on long-term erection, which is caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the “bitch” exercise, recommends keeping the penis erect every day, for an hour or more, with the help of special herbs.The rationale for these methods is similar to the previous ones.The limit to perfection is the same.
Prolonged (for several hours) artificially induced erection is a dangerous condition and often requires surgical intervention.Therefore, you should not conduct such experiments at a territorial distance from a medical institution.
Pull
If you can stretch out the ears, nose, lips and even the neck, then the same can be done with the penis.We have divided methods based on this statement into the third group.I must say, these methods are very popular.For example, in the upper reaches of the Ganges River there lives a tribe that considers the Penis to be the residence of God's Spirit.Therefore, the lengthening of this organ is purely ritual in nature.The technique is quite simple - using a simple device, a weight is suspended from the boy’s penis, the weight of which gradually increases.So by the time a young man reaches manhood, God’s residence most closely resembles a long hose or, taking into account the local color, a vine, which had to be twisted and carried in a special basket.True, this organ is no longer capable of performing any other function other than that of residence.Therefore, prudent natives subject only a select few to such a ritual.
Efficiency
Science does not know the limit of perfection.
Safety
Within reasonable limits, the method is safe and is currently used in medicine.
Fortitude
I can count, and this group is really the fourth.It so happened that it arose on its own as this article was being written.Otherwise, where would I classify, for example, the Taoist (or Taoist) method (all sorts of meditative exercises).Or the technique of self-hypnosis.And also other equally “real” methods, which at first I just wanted to keep silent about.But then I thought that it would still be unfair.Or, in modern terms, undemocratic.
Efficiency
No scientific data available.
Safety
Nothing bad will happen to your penis.That's for sure.Good, too, though.But a weak head can easily be left without a roof.
Essential practice
Penis lengthening
Today, there is still the only (in the sense, the only truly effective) method of increasing the length of the penis - mobilization.
The essence
The organ in question exists, as you yourself understand, not just by itself, but is attached by a special triangular ligament (called
Technique
First, the same ligament with a long name is crossed, thereby increasing the mobility of the penis.According to doctors, this action does not have any harmful consequences: the penis will not come off, will not move to the side, will not twist or “dislocate”.Since this organ, important for procreation, even without the mentioned ligament has a sufficient number of formations holding it.After this, the penis begins to be pulled out, approximately like the turnip from the fairy tale of the same name, only instead of the folklore grandmother, grandfather and granddaughter, a special apparatus is used.In fact, it resembles the well-known Ilizarov apparatus, and the principle of operation is generally the same.To achieve maximum effect, this device must be worn at least ten to twelve hours a day for four to six months.Normal life is not disrupted: you can walk, work and sleep with the device.You can also have a sexual life, but you will first have to remove the device.
Efficiency
In 80% of cases, an elongation of 3 cm is achieved. Particularly persistent ones can receive an increase of 5 cm. However, the diameter remains the SAME.Although the numbers themselves are not very impressive, when applied specifically to the penis they are simply huge.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Safety
No more dangerous than any plastic surgery.
There should be a lot of good things
80% of men who want to lengthen their penis also want to give it additional volume.At first unenlightened glance, the problem of diametrical enlargement of the penis, in contrast to its linear growth, should have an easier solution.But this is only at first glance.And yet this problem is also being solved.
Lipoplasty (or liposculpture)
The essence
The missing volume is filled with your own fat.
Technique
It's very simple.Using a special device, fat is sucked out from the place where there is already a lot of it (this is called liposuction), processed using a special technology, and then injected into the part of the body that interests you to achieve the desired result.To do this, the borrowed fat is distributed throughout the entire volume of the penis and plastered for some time, giving the composition a certain shape.It turns out quite nice.However, the joy of the happy owners of increased dignity sometimes turns out to be very short-lived.Since fat, deprived of necessary nutrition, has a harmful habit of dissolving.And in about 50% of patients (or, more precisely, clients), by the end of the tenth day, all acquired surpluses disappear without a trace.As, by the way, is the money for the operation.
Flaws
The main thing is not the durability of the result.In addition, there are some side effects.Not fatal, but unpleasant.
Advantages
A thicker penis looks quite attractive.
Silicone dick
But still, the idea of pumping up the penis with something dense and elastic was still in the air.And of course, official medicine could not pass by.True, instead of Vaseline, polyacrylamide gel, better known as silicone, is used.
Technique
A gel is pumped under the skin of the penis.
Advantages
Just.In addition, unlike Vaseline, it does not lead to the above-mentioned complications.
Flaws
Since the gel is not secured by anything, over time, under the influence of the steady force of gravity, it accumulates in the head area.In this case, the penis takes on a resemblance to the tail of a lion.Or, if you prefer, with a mace.Of course, this could be attributed to a purely aesthetic problem, if not for the problems that arise with exposing the head.What causes phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glans)
Polymer materials
This is also a kind of silicone, only not liquid, but more dense and plastic; in consistency it is rather close to plasticine.
Technique
What is needed is “molded” and distributed evenly over the entire surface of the penis.
Advantages
Same as for the gel.The advantage of this is that it doesn’t flow anywhere
Flaws
It might break.Not the penis itself, of course, but what was stuck on it.Which, in turn, is accompanied by pain and injury to completely natural tissues.Dr. Bertrand warns: Today, the above methods (liposuction and the introduction of non-fixed synthetic materials) are already a passed stage and are not recommended for use.But they are not prohibited by law either.Therefore, some private medical clinics (including Western ones) still include them in the list of their services.So be careful.
Latest achievements
In principle, this is also autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Loose leather patches and materials
Own skin from any part of the body.Most often from the shoulder or buttocks.
Technique
Place it under the skin of the penis.
Advantages
Does not dissolve.DOES NOT drain.Doesn't break.It is not a foreign element, so it takes root well and does not cause rejection.For the same reason, it is hypoallergenic.
Flaw
Since the embedded piece of skin is deprived of nutrition, it becomes thinner over time.
Effect
Up to 10 cm in circumference (3 cm in diameter).
Safety
No more dangerous than any plastic surgery.
Thoracodorsal skin flaps
Material
Your own skin is also used, but only with a piece of muscle (most often the latissimus or serratus dorsi), as well as the artery that feeds it.
Technique
The cut flap is not simply placed in the right place, but sewn on like a torn finger or ear.
Advantages
If the flap takes root, its nutrition is maintained.
Flaws
It may not take root.Like any other vascular operation, there is a possibility of anastomotic leakage (the junction of blood vessels).In addition, the anastomosis may become thrombosed.True, if this does not happen at first, then communicative (additional) blood circulation occurs.
Traditional medicine vs size
“Environmentally friendly” products include two groups:
- exclusively physical exercise without dieting;
- use of remedies (herbs, tinctures, different types of tea).
Exercises
In the first group, several methods are distinguished.All of them mainly include massage.It helps make the penis longer and thicker, and enhances libido itself - sexual desire.One of the popular forms of massage is jelqing.Its essence lies in filling the cavernous bodies of the penis with blood.
The effect is created by simple manipulations with the organ from its base to the head, alternately with both hands.In this case, a ring is made from the thumb and index finger into which the penis is clamped.The process is reminiscent of milking a cow (may men forgive us for this unattractive comparison).The organ stretches and fills with blood.In this case, the erection should be partial.Each manipulation takes about three seconds.Jelqing with lubricant, cream or spray is called wet, without it - dry.The first is considered more effective, and you avoid the risk of “rubbing your penis.”Regular exercises will show results in 2-3 months.
Thanks to jelqing:
- blood circulation is stimulated;
- the pressure inside the penis increases;
- cavernous fibers grow;
- new cells are formed.
Another similar way to enlarge your penis right at home is stretching.It involves a slow and gentle impact on the genital organ in a non-erect state.This exercise can involve almost 360° turns or pendulum-type movements.Usually it is repeated up to ten times (cycle - 15 seconds).
Enlargement of an organ can also be associated with the use of additional devices - for example, weights.They are hung on a string and walked like this for some time.For safety reasons, the load should not be too heavy at first.You can add weight gradually as your penis gets used to it.This exercise has still not lost its popularity, but is considered quite traumatic.