At the present time, representatives of the stronger sex take care of their own appearance no less than women.Men try to carefully monitor the condition of clothing and shoes, maintain excellent physical shape.But if you can work on the wardrobe and figure, then the dimensions of the genitals are given by nature and arrange far from everyone.The problem of the length and diameter of the penis always remains relevant.If earlier men could not fix anything, now there are a number of different methods of increasing the penis.Moreover, you can achieve positive changes even at home.
Increase penis with exercises
The simplest and most affordable solution to such a delicate problem is the implementation of a whole complex of special exercises that help stretch the organ, normalize blood circulation and even increase the erection.It is very important to learn how to perform all techniques correctly, since negligence can lead to injury or loss of sensitivity.
To start the first of the exercises, you need to sit in a chair and relax.Then you need to tightly squeeze the genitals with your fingers under the head, but in such a way as not to harm the process of blood circulation.Gradually, the penis should be delayed from yourself, as far as possible.When the maximum stretching is achieved, you need to linger in this position for four minutes.
After that, you can relax a bit and repeat the exercise three more.It is recommended to pull the penis both up and in different directions.The first results will be already noticeable after a couple of weeks subject to regular classes.
It is equally important to periodically perform the exercise that normalizes blood circulation in the small pelvis and directly in the penis itself.It is necessary in a sitting position to make circular movements on the surface of the penis with the thumb.You should begin from the base itself and gradually move to the head.Massage the genitals is thus recommended for three minutes.
Another popular exercise among representatives of the stronger sex is milking.To perform it, you need to apply a special lubricant to the surface of the penis, and then squeeze it with two fingers at the base.After that, you need to smoothly move your hand along the entire length, gradually approaching the head.At the extreme point you should linger for about twenty seconds.It is recommended to start classes with thirty repetitions and increase this amount each time.
The last exercise must also be performed while sitting.Previously, it will be necessary to achieve a forty percent erection by masturbation.Then you need to gently pull the penis towards the buttocks and sit at it.In such conditions, the pressure in the penis increases significantly, which helps not only increase its length, but also the diameter.
How else can you increase a member of the house?
On sale there are various devices that promise literally for several applications to increase the size of the penis.Of course, in reality, the situation is different.In a short period of time, it will be possible to get only a temporary result, and the long -term effect is achieved in a few months.
The easiest to use the device is a vacuum pump.Its action is aimed at improving an erection, but with a regular procedure, you can achieve an increase in the length of the penis.Previously, you need to treat the member with gel or lubricant, and only then put in the device.
After that, with the help of a special pear, air is pumped out of the flask, which leads to an increase in pressure.In such conditions, blood flow increases, and the genitals literally grows before our eyes.But the effect disappears after several hours, so it is desirable to carry out the procedure half an hour before sexual intimacy.
You can also use the extender.This device is designed to stretch the penis and correct such a flaw as a curvature.The member is placed in the device, after which the head is securely fixed with a silicone pipe.Gradually, you need to adjust the length of the device so that the organ is constantly in a stretched position.It is necessary to wear an extender only after a medical consultation, since, without knowing the features of using the device, you can harm your own body.
At the present time, special creams and gels are actively advertised to increase the male genital organ.But their disadvantage is the fragility of the effect, so all the producer’s promises of reliable results are complete lie.These funds act due to an increase in blood flow to the organ.It makes sense to use such drugs about fifteen minutes before sexual intercourse.