How to make a big dick: what to do to make your dick bigger

Quite often, men wonder how to make a member bigger? In fact, there are several methods that can do the job.

Conventionally, all methods are divided into three categories: surgical and non-surgical, as well as a combination of methods.

As a rule, the fastest way is surgery to help enlarge the penis. But, most often, the penis grows in a calm state, and with an erection, the dimensions practically do not change.

Definitely, men advocate penis enlargement and erect state. It is worth figuring out how to enlarge the penis? And what to do to make the phallus grow?

American technology

enlarged penis in a towel

In the middle of the last century, the Americans developed a special technique in the form of a set of exercises that are aimed at increasing blood circulation in the pelvic organs.

As a result of regular training, the penis becomes larger and adds a few centimeters in girth.

American practices are based on the grounds that throughout a man's life, the penis changes, that is, it grows, albeit slightly. Correct exercise:

  • Grab your penis by the base of the glans and gently pull it forward. Soon after this action, an erect state occurs, but this should not stop the exercise.
  • It is necessary to continue until the man feels that he will soon ejaculate. As soon as this moment is close, you need to stop abruptly and continue, only having calmed down.
  • After taking a water-based lubricant or penis enlargement cream, apply a thin layer on the penis. Massage your penis in circular motions for several minutes. Direction - from bottom to top, each time lingering on the head.
  • Pull the penis to the right, freeze for 20 seconds, then to the left - fix it again for 20 seconds, then up and away from you (20 seconds each). Repeat again 4 times in each direction.
  • At the end of the session, you can masturbate, bringing yourself to orgasm.

In order for the penis to constantly grow, as well as to become more voluminous, you need to increase the stretching time by 20-30 seconds every three days. Based on the experience and feedback of American scientists, we can say that noticeable changes in the size of the penis will occur in a couple of months.

In addition, on English-language resources there are reviews of Americans who have been successfully engaged in this technique for 5 months or more. After analyzing their comments, we can conclude that the method is really real, the penis is enlarged.

With regular and daily training, without unreasonable breaks, some of the men managed to enlarge their penis from 16 to 20 centimeters. And in support of his words, the stronger sex posts videos of his workouts and results.

In order for the penis to grow faster, it is imperative to include a cream in the performance of training, which is a novelty in modern pharmacology, but has already established itself only on the positive side. Applying the cream in the morning and in the evening for a month, you can get the following results:

  1. The penis becomes larger, increases in length and thickness.
  2. The sensitivity of the penis increases, the duration of sex increases several times.
  3. The orgasm becomes brighter.

In addition, due to potent substances, the agent penetrates the cellular level of the penis, as a result of which the cavernous bodies expand and stretch, the effect remains for life.

Chartham technique

penis enlargement exercises

Chartham training means a selection of all existing exercises, as a result of which the penis grew, even a small amount of millimeters or centimeters.

The essence of the technique lies in the judgment that the greater the load on the muscle of the penis, the more intensive its growth occurs, as a result of which the size increases.

Do not forget about such an important point for the penis to grow, as the warming up of the penis:

  • Named hot procedures help to increase the circulation of blood circulation in the pelvic organs.
  • As a rule, the time for warming up is 10 minutes, you should not ignore the preliminary preparation or be banal to be lazy, since this is an important stage that affects the increase in the phallus.

Pre-tingling massage before exercise:

  1. Take your penis in your hand, thus freeing up access to the scrotum.
  2. With the other hand, pinch the scrotum and pull it away from you. At this stage, severe pain is normal. In the extended position, hold the scrotum for 10-20 seconds.
  3. For 5 minutes of the session, pinch the scrotum up to 10 times in different places, not forgetting to pull off the skin.
  4. After completing all the steps, in order for the penis to grow faster, it is required to massage the penis for 2-3 minutes.

Basic Chartham Exercise:

  • Grab the penis with a "ring" grip, squeeze hard enough.
  • Make a movement, hand up, reaching the head, connect the second hand.
  • With the correct execution of the exercise, the head will become more saturated in color, it will swell a little.
  • You need to do about 100 of these approaches.
  • At the end of the exercise, you should pinch the head (about 10-20 tweaks).
  • After warming up the penis, apply the gel.

Chartham's workouts must be done daily and regularly, and most importantly, for the penis to grow, everything must be done correctly. There are many instructional videos on the internet that demonstrate correct execution.

Based on the experience and feedback of men who preferred these exercises to others, we can say that making the penis thicker and longer is quite possible, the main thing is not to be lazy and clearly follow the instructions for implementation.

This is confirmed by numerous photos, where the owners of already impressive dignity demonstrate the achieved parameters.

Stretching practice

Workouts, the main exercise in which is stretching, involves an increase in the penis due to this action. The technique for performing the exercise is as follows:

  1. Take a comfortable position - sitting, feet shoulder-width apart.
  2. Take three fingers for the head of the penis, pull away from you (not to pain).
  3. Freeze in this position for 20 seconds, if possible more without feeling discomfort, then you can take a minute.
  4. Release, break for 10 seconds, repeat again 20-30 times.
  5. After completing the exercise, slap a member on each of the thighs. The blows should be biting, but not painful.

It is necessary to perform such an exercise three times a day, the method works most effectively in the morning, since during this period the maximum amount of the male hormone produced is recorded.

Unfortunately, there is no time frame that determines the increase. It all depends on the individual characteristics of the organism, on the due diligence of the man and on other factors.

If we analyze the reviews, we can say that in a month and a half the penis can increase by 1 cm, or a little less, and all these are exercises that help to increase the penis with our own hands. In reality, the result is not quick.

When there is no desire to wait so much, but you want to build up a few centimeters as quickly as possible, you need to use a specialized tool.

This gel consists only of natural ingredients, due to which the phallus grows. In addition, regular use of the funds guarantees the following bonuses:

  • Persistent and strong erection, the time of sex increases.
  • The sensations during intercourse become brighter.
  • Libido and sexual activity are increased.

Since the product has passed all clinical trials, it is worth noting that the gel is suitable for men, regardless of their age.

Contraction practice

penis tightening cock ring for enlargement

In order for the phallus to grow, it is necessary to add its contraction to the stretching of the penis.

By tightening the penis is meant the use of special rings or ribbons that tighten the male organ in a calm state. That is, the organ is as if at rest, but at the same time, it is enlarged.

It should be noted that the method is auxiliary, and in itself does not provide stable growth of the penis.

The best effect will be a rubber ring, which must be worn at the base of the penis, it maintains the achieved dimensions at rest, in a hanging position.

Important information about retraction:

  1. You need to start tightening from 5 minutes each approach, 2 times a day.
  2. In order for the member to grow steadily, every day you need to increase the wearing time by 15 seconds.

In conclusion, it is worth noting that it is impossible to figure out which method will be most effective in each specific situation.

It is always necessary to try several options, it is best to combine them and practice regularly, not forgetting about specialized creams.