Ways to increase the penis at home in length and width, theory and practice

A man wonders how to increase the penis

How does penis enlargement occur at home, theory and practice of the procedure. How can I increase a man's penis in thickness and length. Special exercises and the right massage for the volume of the male penis. All popular procedures and techniques in our article.

Penis Enlargement at Home: Theory

Many men are dissatisfied with the size of the penis: some are not satisfied with the length, others are worried about the diameter. Experiences entail failures in intimate life. A man is focused that the dimensions of dignity leave much to be desired, and cannot tune in to sex.

Nothing depends on the size that the male organ has. A partner can get maximum pleasure, provided that the man has a small phallus. This fully applies to a man: he can experience unearthly pleasure, regardless of how long and thick his dignity is.

Therefore, if suddenly you are not satisfied with the size of the penis, you should not be upset, you can try to increase it at home. This is easy to do: you need to choose an effective method and use it until you get a lasting result.

A woman can have pleasure regardless of penis size

Most men are skeptical that it is possible to enlarge the phallus at home. Indeed, before a technique or exercise offered by unknown authors on websites is tried in practice, it is necessary to make sure that they are safe for men's health.

You should not use methods that increase the penis without caution without consulting a specialist on this issue. First you need to decide whether penis enlargement is required in a particular case.

It is considered that the size is insufficient if the length is less than 8 cm in the state of erection. This does not mean that in such a situation a real increase in the male genital organ will be needed. If everything suits a man and a soul mate, there is no reason for concern and no measures should be taken.

Theoretically, it is realistic to enlarge the penis, for this there is more than one way. The male organ consists of three chambers, which fill with blood when excited. The size of a man's dignity depends on the volume of blood that fills the phallus at the moment when an erection occurs.

For the process to take place, it is necessary to achieve an increase in the volume of blood delivered to the organ. This is possible by performing specific exercises. If you do the exercises systematically, the penis, ideal in length and thickness, will exist not only in the imagination.

in thickness

Vacuum pump - a device for penis enlargement

The following methods and devices are used to work on the diameter of the penis:

  • vacuum pump- the method is effective if the representative of the stronger sex has problems with potency. This device is a cylindrical container, which is equipped with a pump. The genital organ is placed in a cylinder and the pump begins to pump air out of it until a feeling of slight discomfort appears;
  • Manual- consists in the application of exercises that are performed using lubrication and consist mainly in stretching and squeezing different parts of the penis. To achieve the effect, the member must be in a state of erection;
  • Extender– the thickness can be increased by stretching with a special tool. The genital organ is placed in the device, fixing the head with a silicone tube. The work is done by stretching the tissues. In this case, it is possible not only to increase the diameter and length of the phallus, but also to eliminate the curvature;
  • The use of hormonal drugs- the greatest demand is for drugs containing testosterone and gonadotropin. Hormones should be used with caution, as they can harm health. It is forbidden to use medicines without first consulting a doctor.
The increase in the diameter and length of the phallus occurs with the help of an extender


There are two effective exercises that help increase the size of a man's dignity:

  1. Before performing the exercise, it is necessary to warm up the phallus. They take a bag of salt, heat it up to a temperature of 40 degrees and apply it to the male organ for 10-15 minutes. This time is enough to raise the temperature to the desired values. After that, the penis must be brought to a state of weak erection and liberally apply a lubricant specially designed for this purpose. Then, firmly with the help of two fingers (forefinger and thumb), they squeeze the base and pull it towards the head. Begin the exercise with 40-50 repetitions, in the future, the number is adjusted to 200.
  2. Preparation for the second exercise is similar to that indicated in the first case. The male organ is clasped over the area with a palm and squeezed strongly (there should be no pain). In this position, dignity is gently pulled in all directions. Using simple manipulations, you can increase the length of the phallus by an average of 2 cm within a month.

other methods

The representative of the stronger sex, even in the absence of the need, wants to greatly enlarge the penis. If it matters to a woman what size breasts are, men are concerned about making the phallus thicker and longer.

In addition to the above methods that promote penis growth, the following methods are used:

  • Massage– before the massage is recommended to warm up the phallus.

    They take a towel, moisten it in hot water (the temperature should be higher than body temperature), squeeze it out and wrap it around the penis. This manipulation is repeated 2-3 times. Massage begins with light strokes and kneading, then pulls are added (performed towards the head).

    It is important to remember that the skin on the manhood is delicate, it is necessary to massage using a sufficient amount of lubricant and with care.

  • Cargo therapy- suspension of weights to the penis gives good results, but can cause injury.

    With the help of an adhesive plaster, a rope with a weight is attached to the head for a couple of minutes (the weight of the weight is gradually increased, as is the duration of the procedure). Using the method, it is only possible to increase the length of a member.

  • Thanks to the nozzles, you can quickly increase the size of a man's penis
  • Penis attachments- they play the role of a kind of prosthesis, with the help of which they increase not only the length, but also the volume of manhood;

  • Various ointments, gels, creams- are aimed mainly at improving blood circulation in the penis, due to which the size increases.

  • Cold compress- the folk method is based on the ability of blood vessels to contract and expand.

    For a compress, take a glass of crushed ice and apply to the scrotum. The procedure constricts the blood vessels that litter the manhood, and then, when the spasm from exposure to low temperature passes, the vessels dilate. As a result, the volume of blood that fills the penis increases, and the size.

It is impossible to determine which of the methods is effective and how the mechanism works without testing it for yourself.