Currently, for men, many different methods have been created to improve the condition of the body, simultaneously increasing the size of the phallus. One of the most popular ways to strengthen an erection and correct the penis is massage to increase the penis. Is it possible to increase the dimensions of the phallus in this way?
Is it possible to enlarge a penis with a massage?
Some men consider massage to enlarge their penis a senseless manipulation, being sure that it is impossible to change the size of the penis with it, which is fundamentally wrong. A member is a muscular organ filled with cavities. With sexual arousal, blood enters it, filling these cavities (cavernous bodies). The larger they are, the more blood will be placed in them, and the greater the length and thickness the phallus can reach. Since the muscles can be trained, it is quite possible to increase, or rather, ensure the expansion of the cavernous bodies.
Pros and cons of penis enlargement with massage
Penis enlargement with massage and various massagers is a procedure available to absolutely everyone and does not require much effort on the part of a man. The main advantages of such a technique are:
- The minimum number of contraindications and side effects.
- Safety. Massage can harm only in cases where a man makes the wrong movements, thereby causing discomfort or even pain to himself.
- Profitability. Massage includes only small expenses for related products (lubricants, ointments, etc. ).
- Efficiency. The massage method really works.
Of the minuses of such a procedure, one can note:
- Limited efficiency. The maximum extension length will be 5 cm.
- The need for daily exercise. In the absence of purposefulness, classes will not bring the expected results.
Preparing for a massage
The main auxiliary action before the massage for penis enlargement is the manufacture of a heat compress. For its manufacture, a soft cloth is dipped in warm water, squeezed out and applied to the body of the penis. After 3 minutes, the compress is removed. The whole procedure is repeated at least twice. After the compress, the skin of the organ must be thoroughly dried. Each massage session should begin with this procedure. This approach will provide a rush of blood to the organ and improve blood microcirculation, making the skin more elastic.
An overview of the most popular massage techniques for penis enlargement
How many effective techniques exist that allow you to qualitatively enlarge the penis with the help of massage? Since ancient times, men have invented many auxiliary magnifying methods - from external stroking to training internal muscles.
Kegel technique
Exercises developed by Alfred Kegel help to enlarge the penis due to an increase in the intensity of blood flow to the organ. The blood flow helps the organ achieve an erection and look more impressive due to this, adjusting its length and width. Most men use such exercises as an addition to the basic ways to increase the phallus. This approach makes penis size correction real and effective.
The basis of Kegel exercises is to train the pelvic floor muscles, located from the tailbone to the pubic bone, that is, between the scrotum and anus.
Basic exercises designed to improve the quality of potency and the size of the penis are as follows:
- Rapid tension and weakening of the pelvic muscles. Such an action should be performed at least 20 times, gradually increasing their number to 100. Perform the exercise three times a day, gradually increasing the bar to 1000 daily compressions.
- Prolonged compressions. The contracted muscle should be fixed for 30 seconds. Gradually, the time increases to several minutes.
- The pelvic muscles alternately contract and decompress with a gradually increasing load. The first step is to make a contraction (a few seconds) and unclench the muscles for the same period of time. After active training, you should try to squeeze the muscle in such a way as if trying to crack an imaginary nut with the help of the anus.
- Compression should be done as slowly as possible. Completing the compression, you should relax the muscles. Gradually, the muscles begin to vibrate as if. In this case, a man can really feel the movement of energy to the spine. During classes, you should breathe as deeply and slowly as possible.
- During urination, a man usually shakes off the last drops from the head of the penis. At this moment, you can feel the pushing movements of the muscles, as if opening the anus. Such a movement should be performed regularly, not only in the process of visiting the toilet.
Recommendations for exercise:
- You can perform classes anywhere - at work, on a walk, in transport, etc. The main condition is regularity.
- Although classes should be systematic, it is important not to overwork. The muscle needs to be given rest, allowing it to fully recover. Do not do more than 3 20-minute approaches per day.
- It is not recommended to use any other muscles during the Kegel exercises. In some cases, men confuse the pelvic muscles with the muscles of the thigh or the press. Pumping them up, they do not get the expected thickening and growth of the phallus.
Technique "Dao"
Allows you to increase the size of the penis, using a minimum number of manipulations.
The technique includes the following steps to be performed:
- The air is inhaled through the nose, after which the breath is held and the air stream seems to be "swallowed", heading to the abdomen.
- Once in the lower part of the peritoneum, the air must then be directed to the groin area.
- A man presses on a point located between the anus and the scrotum with the help of three fingers (ring, middle and index). This point girth improves erection.
- Holding your fingers at the indicated point, you need to take deep breaths. The right limb stretches the penis back and forth 36 times.
- Next, you should stroke the head with the thumb of your right hand until the phallus begins to "awake".
- The phallus is grasped at the base with the left hand. Having fixed the grip, you should hold your hand a few centimeters forward. Along the way, accumulating powerful air energy, you should move towards the head.
- Following these manipulations, the penis should be rotated clockwise 36 times to the left and the same amount to the right. You need to finish the exercise with weak tapping of the penis on the inside of the thigh (36 times in both directions).
The described technique in most cases is quite problematic, since men have difficulty breathing and simultaneous physical exercises. In the process of training, the skills of performing the technique will improve. And although most men are rather skeptical about this method of penis enlargement, the Tao technique is quite effective and popular.
Special video tutorials that can be easily found on the Internet will help you perform the exercises on the Tao technique correctly. The training video will provide high-quality massaging and the most positive enlarging result.
Power Pull
With one hand, holding the penis by the head area, you should pull it towards you and fix it for 5 seconds. Pull the organ forward and also fix it for 5 seconds. A similar movement must be done to the left side, as well as up and down. You can fix the penis until a slight soreness appears (but not discomfort, let alone pain). Such exercises help to achieve an erection of the penis and as a result create favorable conditions for increasing its length.
Performing the above manipulations, a man must ensure that his manhood is relaxed. In order to capture the head, one should move in directions towards the end of the penis from its base. This exercise is convenient to do, sitting on the edge of the sofa.
Circular extrusion
The penis is pulled forward by the hand holding its head. After holding the organ in this way for 5 seconds, it is necessary to pull it up. Continuing the manipulation, the penis is slowly turned counterclockwise until a gradual increase in erection is felt. Exactly 5 seconds are given to complete the circle. Exercises are repeated 25 times. After completing each turn, the phallus is slightly shaken and massaged, normalizing blood flow.
Thai massage
Thai massage for penis enlargement is very popular among men. You should not carry out such manipulations on your own - at the time of the massage, a man needs to relax. This technique is best tested in a special salon, feeling the skill of a specialist. A more budgetary massage option can be organized at home, shifting the responsibility to a sexual partner.
Thai massage, which increases the size of the penis, includes the following steps:
- Warming up the partner's body. A gentle massage of the male shoulders, neck, chest, legs should be carried out.
- Transition to the buttocks. This area should be compressed quite intensively, but slowly. To enhance the excitation, it is permissible to draw a finger along the surface of the anus.
- Massaging the penis. This area is very sensitive, so the touch should be as light as possible.
- The man assumes a doggy-style position. The partner continues to stroke the penis and the head, moving to the base of the organ.
Other techniques
Additional methods of phallus enlargement are jelqing, soda rubbing and ordinary masturbation.
jelqing
Another magnifying technique called jelqing is to massage the penis in a certain way. There are two types of jelqing - dry and wet.
Dry massage
Includes the following steps:
- Grasp the base of the penis with the index and thumb.
- Movement of the resulting ring along the base of the penis to the head.
- At the same time, the hand should wrap around the penis quite tightly and not slide along the trunk, but as if stretching the skin, grabbing it. It is necessary to devote at least 10 minutes to classes per day, during this time performing about 200 movements. Every day, time should be increased, as well as the number of movements.
Wet massage
It is considered a more effective method of enlarging a man's penis with the help of massage. Wet massaging involves the following manipulations:
- Applying the gel to the genital area.
- Bringing the phallus into a state of erection.
- Girth of the base of the male organ with two fingers.
- Gentle but sure movements up to the head.
classic masturbation
Paradoxically, the usual self-satisfaction will help increase the size of the penis if it is carried out in one of the following ways:
- The body of the penis should be clasped with two palms, capturing the head. Masturbation should last about 2 minutes, while the penis should be slightly moved away from you. Feeling the approach of orgasm, you need to pause, not allowing ejaculation.
- Classic masturbation with a change of pace. Hand movements alternately speed up and slow down. Ejaculation should be pushed as far as possible.
- Masturbation in an upright position with tension in the groin and gluteal muscles.
Massage with honey-soda solution
Traditional medicine suggests replacing the usual lubricants with a mixture of honey and soda, mixed in amounts of 1: 1. Baking soda alone can irritate the skin of the penis. After mixing, the product is rubbed into the genitals, accompanied by massage movements along the way. After the manipulation is completed, the penis should be washed and dried.
Numerous reviews on the technique of penis massage in order to increase it are mostly positive, which is not surprising - the technique really works. In addition to correcting the size of the phallus, this approach helps to strengthen the sexual health of men, preventing the onset of symptoms of impotence. The main condition is the correct implementation of all recommendations and a regular approach to classes.